Yoga In The Lavender

Yoga in the Lavender with Megan.

Megan Wheeler is a Yoga Instructor and Health Advocate. She has been practicing yoga since 2011 and teaching since 2013. She teaches Vinyasa Yoga, Hot Yoga, Kids Yoga, and Family Yoga. 

She is also excited to inspire and share an easier, simpler way to healthy living through educating people about nutrition.

"My desire is to introduce yoga to as many as are willing, to show that yoga is for every BODY, to help others grow in their yoga journey, and to continue to learn how to share yoga most effectively, safely, and with uplifting inspiration!" ॐ namaste ॐ

Some of the more common benefits of regular yoga practice:

• Increased flexibility
• Increased muscle strength and tone
• Improved posture
• Improved respiration, energy, and vitality
• Maintaining a balanced metabolism
• Weight reduction
• Cardio and circulatory health
• Improved athletic performance
• Protection from injury
• Better concentration

We invite you to contact us today and experience for yourself the benefits of a more balanced life.

Bring your yoga mat and enjoy the outdoor experience.